DEEP TISSUE MASSAGE MASSAGE
AT WAV PT IN SOUTH OC
Deep Tissue Massage is a technique of using heavy deep pressure to go beyond the superficial layers of tissue mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and fascia. It may also promote faster healing by increasing blood flow and reducing inflammation.
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to unwind mentally, as well.