Independent Workouts

We offer open gym sessions (which we nickname "Indies") for clients to work out independently on the equipment, after obtaining approval from his or her trainer.  

We can help you to develop your own regimen to explore on your own under indirect supervision from an on site trainer.  This is a great, affordable way to work out more often and practice after private instruction with your trainer.  

Visiting from out of town and want to drop in?  

Contact us to help set you up, we would love to have you. 

 Certified GYROTONIC® and GYROKINESIS® Trainers may rent equipment and/or studio space for personal use or to work with their clients.   

For multiple clients per week, please inquire for discounted lease rates.  

Book your times online by clicking the button below,

or contact us directly by phone or email to book.  

WAV Wellness and Vitality PT

WELLNESS AND VITALITY

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GYROTONIC®, GYROKINESIS®, GYROTONER®, GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.