Private Training
at WAV PT in
San Clemente, CA

1-on-1 Movement Coaching,
GYROTONIC® Private Sessions,
Pilates Private Sessions,
Therapeutic & Physical Therapy Sessions

Move without pain and with more body awareness with our highly specialized trainers at WAV.  Your sessions will be tailored to exactly focus on your needs from rehabilitation, maintenance, and effective and challenging cross training for all ages.

Gyrotonic_Senior_Community.jpg
strength_baseball_player.jpg

Private & Semi-Private Training

In-person, private appointments allow you to have sessions that are completely personalized to your unique needs and goals. We can modify and enhance so many exercises with careful attention and caring cues to optimize your progress. Private sessions also allow for more opportunities also to work on all of our Gyrotonic specialized equipment

 

You can also include integrative health and nutrition coaching in addition to your movement sessions for a well-rounded approach to your wellness and vitality! 

Session length is usually around an hour, 90- minute appointments are available, and Physical Therapy sessions may be incorporated according to your treatment plan. 

We highly recommend using our Sunlighten Infrared Sauna before or after your session, or treat yourself to a massage!

Succulent

Group Classes
& Independents

You have other options in addition to private training!

 

Group Classes:

Our group classes are either with the equipment or as a mat class. These are a great way to establish consistency and practice what you have learned in your private sessions! It's fun to move together with the energy of a group. We highly recommend starting with some private sessions before joining group classes, however, we do offer beginner classes to start there too!

Independent Sessions:  

With independent sessions, you work at your own pace, on your own schedule, under the indirect supervision of an on-site trainer. This option is for those with experience on either pilates or Gyrotonic equipment.

Teachers are welcome to rent equipment for personal and professional use.  

 Intro Private Training Package

4/$299

Four 55-Min Private

Gyrotonic or Pilates Sessions

Expires 30 days from first session

in the series. 

Introductory Session

55 - Min Private Training Session $65

55 - Min Duo $45 Per Person

55 - Min Private with a licensed Gyrotonic Apprentice $40

Purchase your introductory session above

& book your appointment online

or contact us via email, phone or text 

to book on your behalf!

 Intro Duo Package

4/$220 Per Person

Four 55-Min Semi-Private Gyrotonic or Pilates Sessions

Expires 30 days from first session

in the series.