Train with Us!

Move mindfully and more efficiently with strength and freedom.  
Nourish your body and soul with training in the GYROTONIC® and GYROKINESIS® Methods, pilates, and yoga.

Our caring practitioners at WAV are certified either in Gyrotonic, Gyrokinesis, Pilates, Yoga, or all of the above--and bring gifts from diverse backgrounds as Physical Therapists, bodyworkers, professional dancers, and fitness professionals.  

We aim to provide a joyful and challenging atmosphere.  We are passionate movement professionals who care about your progress, your pace, and the detail of instruction you receive to take with you into all aspects of your life.    

WAV is a safe sanctuary to learn, grow, and facilitate healing with lasting change.  Whether you are here to recover from an injury, are continuing your journey after physical therapy, or are here for overall fitness & maintenance, we welcome you!