at WAV PT in
San Clemente, CA
1-on-1 Movement Coaching,
GYROTONIC® Private Sessions,
Pilates Private Sessions,
Therapeutic & Physical Therapy Sessions
Move without pain and with more body awareness with our highly specialized trainers at WAV. Your sessions will be tailored to exactly focus on your needs from rehabilitation, maintenance, and effective and challenging cross training for all ages.
Private & Semi-Private Training
In-person, private appointments allow you to have sessions that are completely personalized to your unique needs and goals. We can modify and enhance so many exercises with careful attention and caring cues to optimize your progress. Private sessions also allow for more opportunities also to work on all of our Gyrotonic specialized equipment.
You can also include integrative health and nutrition coaching in addition to your movement sessions for a well-rounded approach to your wellness and vitality!
Session length is usually around an hour, 90- minute appointments are available, and Physical Therapy sessions may be incorporated according to your treatment plan.
You have other options in addition to private training!
Our group classes are either with the equipment or as a mat class. These are a great way to establish consistency and practice what you have learned in your private sessions! It's fun to move together with the energy of a group. We highly recommend starting with some private sessions before joining group classes, however, we do offer beginner classes to start there too!
With independent sessions, you work at your own pace, on your own schedule, under the indirect supervision of an on-site trainer. This option is for those with experience on either pilates or Gyrotonic equipment.
Teachers are welcome to rent equipment for personal and professional use.
Intro Private Training Package
Four 55-Min Private
Gyrotonic or Pilates Sessions
Expires 30 days from first session
in the series.
55 - Min Duo $45 Per Person
55 - Min Private with a licensed Gyrotonic Apprentice $40
Purchase your introductory session above
& book your appointment online
or contact us via email, phone or text
to book on your behalf!