EVENTS AND WORKSHOPS
Let's inspire and be inspired. Join us for special events and workshops at WAV Movement Studios. We offer pilates, yoga, GYROTONIC® and GYROKINESIS® Methods, and other mind-body holistic wellness services and events that will make you stronger, and will empower and educate us all to move mindfully and intelligently together, taking fitness and wellness to a whole new level.
Join our movement and wellness community!
"Opening the Heart Center"
Yamuna Body Rolling, Reiki + Meditation Community Workshop Sat April 22, 2023
10:00 - 11:30am
A morning of self care, calm, and enhanced ability for healing at our next community workshop with Certified Yamuna Instructor and Reiki Master, Sarah Boon!
Yamuna Body Rolling is a therapeutic practice which combines healing and injury prevention.
Sarah will combine the powerful healing benefits of Reiki, to raise our life force energy and calm to enhance healing during the group meditation. Participants will receive discount coupons for Reiki sessions and 20% at our WAV Active Lifestyle Boutique!
Cost: $35
Sound Bath Experience
Thursdays
6:30 - 8:00 PM
Led by Joshua Bowser and Lemia Astarabadi of Rama Holistic Care and The Concious Groove.
Join Joshua and Lemia at WAV Movement Studios for a weekly sound bath experience! This is a donation-based class includes live music, breath work, movement, meditation, vibrational healing, aromatherapy, laughter, and community.
Let's channel positive vibrations into our body, mind, and spirit for healing and rejuvenation together.
This class is for all levels. Bring a yoga mat, blanket/pillow, water, and and open heart.
Suggested donation $15.
