NUTRITION FOR LIFE
WHAT CAN AN INTEGRATIVE NUTRITION HEALTH COACH DO FOR YOU?
Trained in many different dietary theories and wellness practices that encompass all facets of our lives, an Integrative Nutrition Health Coach can help you move forward to reach your health goals. Relieve pain, speed healing, gain energy, and lose weight as a natural result of building healthy lifestyle practices. We offer private 1-on-1 coaching as well as integration of coaching into your private training or Physical Therapy plan of care.
Single Sessions &
30-Minute Nutrition Consult
Add onto your training session
or PT appt!
Pantry & Fridge Clean Sweep
or Grocery Shopping Session
Bi-Weekly Group Coaching Sessions
Email us to ask to be put on our
no-commitment waitlist for our next
6-month group session series!
Health Coaching Packages
12 Coaching Sessions | 6 Months
Monthly: $199 Paid in Full: $1100
45 Minute Bi-Weekly
In-Person or Virtual Sessions
Support, recipes, weekly tips, check in's.
Discounts on classes,
personal training + products.
with Private Training
First 90-Min Personal
Training/Nutrition Consult: $129
Topics We Cover
Goals & Intentions
Whole Food Eating
Not dieting- a way of life!
Friends & Social Lives
Career & Money
Movement, Fitness, Activities
General Health & Happiness
Anxiety & Stress Relief
Food Sensitivities vs. Allergies
Supporting and Speeding Our Healing Process
Helping to Improve Autoimmune Disease Symptoms