Our Services

• FREE Initial Consultation

  20 Minute In-Person or Phone Consult!

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  20 min

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• Physical Therapy Initial Eval
• VIRTUAL: Physical Therapy Initial Eval
• Physical Therapy Follow Up Appointment
• VIRTUAL Physical Therapy Follow Up
• 20-Minute Spot Treatment with Dr. P
• Med Physical Therapy Follow Up
• Ins Physical Therapy Follow Up
• GYROTONIC® Tower Strength+Flow
• GYROTONIC® 101 Tower Class
• GYROTONIC® Tower Wingmaster (Arms/Core)
• GYROTONIC® Tower Balance+Gentle Flow
• Pilates Reformer: Core Concepts
• Happy Shoulders
• Pilates Reformer: Sculpt & Tone
• GYROTONIC® Tower: Find Your Inner Dancer
• Pilates Reformer Cardio Jump
• Pilates Reformer: Power Flow
• Pilates Reformer Remix (With Music!)
• Pilates Reformer Happy Hour!
• Senior Pilates Reformer Flow
• GYROKINESIS® Flow
• Pilates Mat
• GYROKINESIS® Format 1
• Sound Bath Experience
• Private Gyrotonic or Pilates 30 MIN
• Private Gyrotonic or Pilates 55 Min
• Private Gyrotonic or Pilates 85 Min
• Private Gyrotonic or Pilates 115 Min
• Duo Gyrotonic or Pilates 55 Min
• Duo Gyrotonic or Pilates 85 Min
• Equipment Rental Professional Use
• Massage | New Client Special
• Massage | New Client Special
• Massage- Follow Up Appt 1 hr
• Massage- Follow Up Appt 1.5 hr
• Structural Integration
• Reiki 45 Min Session
• Body Rolling, Reiki+Meditation Workshop
• Infrared Sauna Session
• 30-Min Nutrition Consult
• Nutrition & Health Coaching Session
• Clean Sweep Pantry Fridge | Grocery Date
• Personal Training & Nutrition Session
• Acupuncture Consultation
• New Patient Acupuncture
• Follow Up Acupuncture
• Costmetic Acupuncture
• Holistic Nanoneedling
• Independent Workouts/Open Gym