We have re-opened for small group classes! At this time class sizes average 2 - 3 participants to ensure safety and specialized personal instruction.
Due to Covid restrictions we also currently offer side-by-side workouts with your teacher/trainer for the same price as classes! These can occur during pre-scheduled classes or you can contact us to schedule a side-by-side appointment. This is a win-win for everyone to keep moving mindfully together!
Note: For equipment classes, prior experience required. Ask us how we can help you get there!