WHAT WE TREAT
Dec 11 - Dec 17
Join us for a wonderful introduction to the Gyrotonic Method!
Tue, Wed, Fri, Sat
Varies Per Package
Move and laugh with rhythm and flow as a group!
Mon, Tue, Thu, Sat
Teachers and experienced Gyrotonic movement devotees welcome!
Expand your capacity to breathe, center, stretch and strengthen!
A gentle movement class with mat, stool and simple props.
A strengthening, stabilizing foundation for your practice!